Learn practical strategies to manage the emotional toll of dispatching. This course will help you stay resilient, understand the “Pendulum of Alertness,” and build techniques to handle stress. Connect with fellow dispatchers, reflect, and build a personalized plan for emotional wellness.
1 The Emotional Load of Dispatching
In this module, we explore the emotional toll that dispatching can have on your well-being, helping you recognize the challenges and equip yourself with tools to manage them.