Thriving Under Pressure 8hours
This course is designed to equip dispatchers with practical strategies to manage the unique emotional challenges of their work. It emphasizes building resilience, understanding stress triggers, and promoting emotional well-being. The content is intended for both new and seasoned dispatchers, providing tools to thrive in their professional and personal lives.
Module 1: The Emotional Load of Dispatching
In this module, we explore the emotional toll that dispatching can have on your well-being, helping you recognize the challenges and equip yourself with tools to manage them.
Not CompleteModule 2: Building Emotional Endurance
This module focuses on strategies to build emotional endurance. Learn how to balance the intense demands of your work with practical techniques that strengthen emotional resilience.
Not CompleteModule 3: Balancing Work and Home Life
Here, we look at how the job can affect your personal life. Learn to set boundaries, manage stress at home, and stay connected with loved ones while maintaining your well-being.
Not CompleteModule 4: Crafting Your Personal Wellness Plan
In this final module, you will bring everything together and create a personalized plan for emotional wellness, designed to help you thrive both at work and at home.
Not Complete
Jordan Reynolds
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